Skip to content
Friday, October 9, 2026
MyBizGear

I'm the King of Winter Sniffles – and I'm Able to Reveal Ways to Prevent It

At this point a year ago, I was on a TV programme alongside three vocalists. There was a rapper of Ghanaian heritage, a major pop celebrity, and an acclaimed classical singer. It was deep midwinter. The previous evening, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in the Surrey region. It had been a good night, yet now, simply to make conversation, I wondered ways to dodge the common cold with many partygoers were contributing to a chorus of sniffles and coughs. By the way, how come some people have nose-blows like trumpets, and some do not? A topic for future discussion.

The Reaction from the Singers

At mention of my night out, these three musicians backstage at the TV studio took two actions. Firstly, they shrunk away from me slightly. Second, they launched into an animated conversation regarding ways to stay cold-free which expected because of their careers was a major concern for them. That makes sense, but I'm also deeply invested – I need to dodge colds no matter what as my symptoms are harsher than most. I lack official documentation, but I know it to be true. My symptoms persist. My nasal passages are more congested, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My relatives, familiar with the early throat signs indicating trouble ahead, either kick me out of the room or clear the room themselves. Back when I presented football on ITV, my teammates behind the scenes learned to recognize the signals. “Earpieces out!” the studio director would holler to the staff before I deafened them all, overloading their audio gear.

Handling Blocked Noses

When it comes to congestion, I could go on and on. Aerosols, liquids, including the intense vapor from heated brandy my mom advocates … they provide temporary relief until they fail. And there’s nothing as pitiable than a Brummie tone spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, which isn’t always a good thing. When I started college, without my mother's home remedies, the cleaning staff at our accommodation felt sorry for me. “I know exactly what you need, you poor thing. I’ll be back in a minute.” She was wonderfully sweet, with a strong Irish accent, and demanded I eat the peeled, raw onion she presented to me. She stood and watched me do so. Goodness gracious. Didn’t achieve anything, sadly, apart from sending my guts into raptures and leaving my breath foul.

The Mezzo-Soprano’s Cold Avoidance Regime

Thus, I despise catching colds and am quite sure that prevention is better than the cures which onion-based or otherwise, don’t work. I paid close attention then together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she was highly committed. She commanded us to use hand gel hourly during the cold months from what I gathered in addition, extra steps were needed during festivities. Prior to socializing, she suggested a few applications of Vicks First Defence into both nostrils – whether you felt a cold coming or not. Extreme. I appreciated it. And, get this, she insisted on following it up post-event with more spray of the solution.

The Results

I adopted the method. And I must admit I remained cold-free. There were drawbacks: the many containers I acquired, lost, bought again, located, and more. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it's oozing out. However, an acceptable trade-off. As the cold season approaches once more, I'm stocked up with her prevention arsenal. I'm prepared to combat.

Written by

Laura King

A tech enthusiast and web hosting expert with over a decade of experience in reviewing and analyzing hosting services for optimal performance.

MyBizGear

Type to search articles.